About Me

I see myself as an mom and avid researcher. On paper, I’m a nationally board-certified Acupuncturist and Oriental Medical Doctor. But mostly I’m a mother using her experience to demystify the health puzzle for moms everywhere. What I do is all about finding reliable information for the real issues on your mind. By sharing clear, back-to-the-basics health information, I’m here to arm you with the tools you need to eliminate the guesswork and feel more confident making health decisions for you and your family.


Let’s start with what makes sense for you and your family.



Stumped on an impossible question about health or wellness? Send it my way!


Katania has settled my worried mom mind!

I’ve contacted Katania for advice on countless occasions for medical care for me and my children. She has settled my worried mom mind every single time! I’m confident with her intelligent and knowledgeable guidance and suggestions, and know they stem from reputable research and facts. I’m extremely happy and grateful to have Katania as a resource.

— Clara | Mom, Seeker of Health

Most Popular Articles

5 Reasons Why You Should REALLY Care About Your Oral Health

5 Reasons Why You Should REALLY Care about Your Oral Health

As a Holistic Doctor, I am constantly reminded that we as Americans are getting sicker…

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Halloween, Halloween, What Am I Supposed To Do With You?

Halloween, Halloween, What am I Supposed to do with You?

As many of you who know me well or can tell from different comments and…

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Podcast #17 With Functional Medicine Colleague Dr. Mike Nelson

Podcast #17 with Functional Medicine Colleague Dr. Mike Nelson

Dr. Mike and I dive deep into the definition of Functional Medicine, the reason why…

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