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Monthly Archives: February 2017

Podcast #7 With Katania’s Kids
Kids' HealthNutrition

Podcast #7 with Katania’s Kids

  • February 28, 2017
  • Kids' Health, Nutrition
  • 0 Comments

Listen while my kids and I discuss nutrition, food behavior and answer each other's questions!  They even astounded me with…

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The GAPS Diet And Getting Kids On Board With Healthy Eating
GI HealthKids' Health

The GAPS Diet and Getting Kids On Board with Healthy Eating

  • February 21, 2017
  • GI Health, Kids' Health
  • 0 Comments

Part II of my interview with Danielle Litoff, DPT and Functional Health Coach.  Don't miss it as we discuss a…

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Podcast #5: Feeding Your Young Athlete
NutritionYoung Athletes

Podcast #5: Feeding Your Young Athlete

  • February 15, 2017
  • Nutrition, Young Athletes
  • 0 Comments

Get your Freebies that go along with this podcast here!!!  This time, I interview Danielle Litoff, DPT  about how to…

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Podcast #4: Immunity Building And Germ Busting
Immune supportKids' HealthNutrition

Podcast #4: Immunity Building and Germ Busting

  • February 7, 2017
  • Immune support, Kids' Health, Nutrition
  • 0 Comments

Get your worksheet now!  Join us as Paula and I discuss the essential nutrients in supplement form and food form…

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Every week, I answer your questions about health, happiness and how to keep your head on straight.

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Recent Posts
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