Free Webinar on Transforming Your Family’s Health with Nutrition, Lifestyle and Chemical-Free Living!

Learn about how missing foods and nutrients, sleep, lifestyle and detoxifying your home can transform your family’s health!

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Exact Testing Needed to PROPERLY Diagnose Celiac and Gluten Sensitivity!

The Gluten-Free RN Nadine give us easy to understand, thorough instructions for testing required to properly test for Celiac and Gluten Sensitivity.  This is THE best testing you can get to ask your doctor for or do yourself.

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Heal and Prevent Injuries in Young Athletes!!

Heal and Prevent injuries in your young athletes with nutrition, by looking at mechanics, with over-use prevention, resources for proper movement and stretches to prevent injuries and signs to look for with over-training.  Links and resources, recipes and much more!

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Bonus articleFoods that Prevent and Heal Cavities!!

Prevent Cavities in your family!!  Your teeth are living parts of your body that can heal, re-mineralize and protect themselves.  Give them a fighting chance!

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Prevent and Reverse Cavities!!!

Prevent Cavities in your family!!  Your teeth are living parts of your body that can heal, re-mineralize and protect themselves.  Give them a fighting chance!

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Gluten-Free Eight Treasure Chinese Congee Breakfast Porridge

One of my kids’ favorite hot breakfast cereals and it’s Gluten Free!

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Guide to Healthy Fats and Oils

Get your free guide to help you eat the oils and fats that feed your brain and provide an anti-inflammatory enviromnent

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Tips to Foster Healthy Eating Habits in Your Kids

From age 1-18, getting our kids to understand why we want them to eat healthy food requires different tactics.  Danielle and I discussed a few, but here is your ultimate Cheat-Sheet

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The GAPS Diet Primer

Used to heal issues ranging from gas, bloating, pain and cramping, diarrhea/constipation to neurological issues, autoimmune diseases and brain disorders, the GAPS diet is worth taking a peek at.  It is nutrient dense while eliminating some major offenders from the diet.

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Recipes and Awesome Ideas for Feeding Your Young Athlete!

Get the Free Informational worksheet that will give you the recipes, brands, and details that Danielle Litoff DPT and I discussed in our Podcast, “Feeding Your Young Athlete”.

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Game-Day Eating for Young, but SERIOUS Athletes!

Get the MUST-HAVE cheat-sheet on how young athletes can make it through an intense day of sports and thrive!

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Resources from Podcast with Danielle Litoff DPT, Health Coach that will Blow your mind!  Must Have!

Get the Free Chock-Full Resource sheet from my podcast with Danielle Litoff DPT in our Podcast, “Feeding Your Young Athlete”.

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Immunity Building and Germ Busting ToolKit

Join us as Paula and I discuss the essential nutrients in supplement form and food form that boost immune function and prevent illness.  We also discuss how to fight an illness when it has already hit, including supplements I love and things I do for my kids when they are sick.  You MUST See my accompanying worksheet to download important details and bonus information not mentioned in the podcast!  Keep those babies healthy this winter!

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How to Use a Neti Pot to Treat Sinus Issues

How to properly use a Neti Pot or other sinus rinse to prevent and treat allergies, sinus infections, pain, pressure and sinus headaches

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