Make your appointment today with Dr. Katania for her unique blend of Acupuncture, Chinese Herbal Medicine and Functional Medicine to finally get some answers and some relief!
Insurance
We are currently accepting ONLY Hometown Health Insurance. WE are NOT contracted with United Health or HealthScope
Please discuss self-pay rates with Dr. Katania
Also now offering Physical Therapy sessions at One Sky with Dr. Deanna Mandichak DPT!
Call or Text One Sky to schedule: 775-742-2769
Acupuncture
By using small needles in different locations throughout the body, acupuncture can address a multitude of issues, from pain to depression, to infertility. Needles are placed and the patient typically is able to become very relaxed. Needles are left in place for about 20-25 mins. Additional techniques such as electro-stimulation, heat lamp, massage and cupping are often added to the treatment. A session typically lasts 45 mins.
Herbal and Functional Medicine
Dr. Katania uses Chinese herbal medicine as well as a variety of Functional Medicine supplements to balance the body and address functional issues. When used in conjunction with acupuncture and nutrition, the inputs of proper targeted supplementation can make all the difference. Often, long term herbal/supplemental support continue after regular acupuncture sessions cease.
Nutrition
Dr. Katania uses nutrition to address many disorders in conjunction with acupuncture and herbs. Depending on the issue, elimination diets, anti-inflammatory diets or other targeted nutritional adjustments are used.
Acupuncture
Acupuncture is an age-old technique used to stimulate blood flow, release adhesions in muscles and fascia and calm the nervous system. By using small, hair-like needles inserted into the skin, a practitioner can elicit a number of natural responses in the body. Pain signaling is slowed, blood flow is improved and the connective tissues relax. Acupuncture has the amazing ability to assist in pain control and healing in the local area as well as system-wide. It can be used to ease emotional pain as well as physical pain. By accessing and relaxing the central nervous system, acupuncture is extremely effective at shifting us from the “fight-or-flight” side of the autonomic nervous system to the para-sympathetic, “rest, digest, heal” side of our nervous systems. Modern society lives in a state of “fight-or-flight”. This is the cause of many chronic illnesses, infertility, pain and emotional disorders. A few sessions of acupuncture can assist in accessing deeper states of relaxation and meditation than one can typically achieve on their own.

Nutrition
Whether it is a minor elimination of problematic foods, or a major overhaul, foods play a huge role in healing. If the body is irritated by a food, the food must be removed so the other inputs (acupuncture and herbs) can work. Occasionally it requires only the temporary removal so the body can come back into balance. Often certain foods must be eliminated indefinitely. Adding and removing certain foods can have a huge impact on how we feel. Pain syndromes, autoimmune disorders, and gastrointestinal dysfunction are hugely impacted by minor dietary adjustments. Dr. Katania focuses deeply on GI issues.


Phone consults
Dr. Katania does phone consults for patients who cannot come into the clinic, or simply want to focus on nutrition and supplementation. Whether you have had acupuncture and simply want to continue with Dr. Katania to maintain your health improvements, or you want to skip the acupuncture, in-office or distance consultations are available. Email Dr. Katania if you are interested in a phone/Zoom consult.
What Dr. Katania treats with acupuncture and herbal Medicine
- Pain
- chronic pain, muscle pain, joint pain, GI pain, neurologic pain, arthritis, autoimmune pain, injury, tendonitis, bursitis, pre-and post-surgery prep and pain; injury, surgery recovery
- Gastro-intestinal disorders
- IBS, gas, bloating; chronic diarrhea, constipation, heart burn
- Headaches
- migraine, tension headaches, chronic daily headache, cluster headache, hormonal headache
- Autoimmunity
- Mood/mental issues
- anxiety, depression, insomnia, PTSD
- Female issues
- menstrual pain, irregularity, infertility
- menopause, hot flashes, insomnia, night sweats, mood changes
- Targeted supplementation
- MTHFR defect, nutritional deficiencies
- elevated cholesterol, blood sugar issues, hormonal issues, thyroid and adrenal issues

We are currently accepting the following insurance plans:
Hometown Health
Please discuss cash rates with Dr. Katania
Testimonials
One Sky Natural Health
645 Sierra Rose, suite 102B
Reno, NV
Phone: 775-742-2769
Fax: 775- 470-5020
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