How to Prevent and Repair Soft Tissue Injury in Kids
Whether you simply want to prevent your avid young athlete from injury that takes him out for the season, or…
Facebook Live with Kathy Enking BSN, Nutritional Therapy Practitioner Series
In this video, Kathy and I discuss Cavity Prevention and my new, on-line Program for Oral Health…
4 Reasons to switch from Gluten-containing grains to Pseudo-Grains
First of all, few people know exactly what ‘grains’ are and where they appear in our diets; let alone which…
Fermentation Explained: Why It is SO Good for You
Why on Earth should I eat Fermented foods???!! Recently I realized I need to do more explaining. I get that…
What Did Great-Grandma Eat?
So What Were Our Great-Grandparents Eating? I often refer to the nutrition of our great-grandparents, of our loss of traditional…