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What Great-Grandma Can Teach us about Food

As a Functional Medicine and Holistic Doctor, I believe that many of our modern ailments are due to a loss of traditional ways of eating.  As I work with patients and clients of all ages, I am made aware that we seem to be getting sicker and sicker, with each generation.  I believe that if we could return to the ways of eating of our grandmothers and great-grandmothers, we could prevent 90% of our modern diseases.

To read the rest of this post, please go to Reno Mom’s blog, where I am a guest blogger every month!

For more on what we have lost in our modern cuisine and the detriments to these changes, go here and here.

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