Get Your Free Gut Healing Guide NOW!
Get started NOW figuring out what is sabotaging your gut health. Discover secrets to gut health that even your doctor doesn’t know!
Fill in the info below so I can send you a download link
Free Webinar on Transforming Your Family’s Health with Nutrition, Lifestyle and Chemical-Free Living!
Learn about how missing foods and nutrients, sleep, lifestyle and detoxifying your home can transform your family’s health!
Fill in the info below so I can send you a download link
Exact Testing Needed to PROPERLY Diagnose Celiac and Gluten Sensitivity!
The Gluten-Free RN Nadine give us easy to understand, thorough instructions for testing required to properly test for Celiac and Gluten Sensitivity. This is THE best testing you can get to ask your doctor for or do yourself.
Fill in the info below so I can send you a download link
Heal and Prevent Injuries in Young Athletes!!
Heal and Prevent injuries in your young athletes with nutrition, by looking at mechanics, with over-use prevention, resources for proper movement and stretches to prevent injuries and signs to look for with over-training. Links and resources, recipes and much more!
Fill in the info below so I can send you a download link
Bonus article: Foods that Prevent and Heal Cavities!!
Prevent Cavities in your family!! Your teeth are living parts of your body that can heal, re-mineralize and protect themselves. Give them a fighting chance!
Fill in the info below so I can send you a download link
Prevent and Reverse Cavities!!!
Prevent Cavities in your family!! Your teeth are living parts of your body that can heal, re-mineralize and protect themselves. Give them a fighting chance!
Fill in the info below so I can send you a download link
Gluten-Free Eight Treasure Chinese Congee Breakfast Porridge
One of my kids’ favorite hot breakfast cereals and it’s Gluten Free!
Fill in the info below so I can send you a download link
Guide to Healthy Fats and Oils
Get your free guide to help you eat the oils and fats that feed your brain and provide an anti-inflammatory enviromnent
Fill in the info below so I can send you a download link
Tips to Foster Healthy Eating Habits in Your Kids
From age 1-18, getting our kids to understand why we want them to eat healthy food requires different tactics. Danielle and I discussed a few, but here is your ultimate Cheat-Sheet
Fill in the info below so I can send you a download link
The GAPS Diet Primer
Used to heal issues ranging from gas, bloating, pain and cramping, diarrhea/constipation to neurological issues, autoimmune diseases and brain disorders, the GAPS diet is worth taking a peek at. It is nutrient dense while eliminating some major offenders from the diet.
Fill in the info below so I can send you a download link
Recipes and Awesome Ideas for Feeding Your Young Athlete!
Get the Free Informational worksheet that will give you the recipes, brands, and details that Danielle Litoff DPT and I discussed in our Podcast, “Feeding Your Young Athlete”.
Fill in the info below so I can send you a download link
Game-Day Eating for Young, but SERIOUS Athletes!
Get the MUST-HAVE cheat-sheet on how young athletes can make it through an intense day of sports and thrive!
Fill in the info below so I can send you a download link
Resources from Podcast with Danielle Litoff DPT, Health Coach that will Blow your mind! Must Have!
Get the Free Chock-Full Resource sheet from my podcast with Danielle Litoff DPT in our Podcast, “Feeding Your Young Athlete”.
Fill in the info below so I can send you a download link
Immunity Building and Germ Busting ToolKit
Join us as Paula and I discuss the essential nutrients in supplement form and food form that boost immune function and prevent illness. We also discuss how to fight an illness when it has already hit, including supplements I love and things I do for my kids when they are sick. You MUST See my accompanying worksheet to download important details and bonus information not mentioned in the podcast! Keep those babies healthy this winter!
Fill in the info below so I can send you a download link
How to Use a Neti Pot to Treat Sinus Issues
How to properly use a Neti Pot or other sinus rinse to prevent and treat allergies, sinus infections, pain, pressure and sinus headaches
Fill in the info below so I can send you a download link